Eden Health
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About Eden Health
A space designed for your well-being
Eden Health was founded on a simple belief: that healthcare should be personal, proactive, and compassionate. We specialize in supporting women and individuals through hormonal transitions, mental health challenges, and the pursuit of lasting wellness.
Our multidisciplinary team collaborates to provide seamless, whole-person care — addressing the physical, emotional, and nutritional dimensions of health under one roof.
Evidence-Based
Rooted in the latest clinical research and guidelines
Integrative
Mind, body, and nutrition working together
Compassionate
Judgment-free care that meets you where you are
Collaborative
Your team communicates to align your care
Specialized assessment and management for every stage of the menopausal transition, tailored to your symptoms and goals.
Individualized menopause risk assessment
Hormonal & non-hormonal therapy counselling
Vasomotor symptom management
GSM (vaginal & sexual health) assessment
Cardiovascular & bone health screening
Sleep & mood symptom evaluation
Prescribing & follow-up where appropriate
Coming soon
Specialized assessment and management for every stage of the menopausal transition, tailored to your symptoms and goals.
Pelvic floor assessment & rehabilitation
Incontinence management
Core stability programs
Osteoporosis-safe exercise guidance
Pain management strategies
Coming soon
Compassionate mental health support for anxiety, depression, life transitions, grief, and the emotional dimensions of hormonal change.
Cognitive Behavioural Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Adjustment to life transitions
Perinatal & perimenopausal mood support
Stress, burnout & resilience building
Individual & couples sessions
Specialized assessment and management for every stage of the menopausal transition, tailored to your symptoms and goals.
Sleep quality evaluation
CBT for insomnia (CBT-I)
Sleep hygiene coaching
Referral for sleep studies where needed
Integrative sleep strategies
Coming soon
Expert nutritional guidance to support hormonal balance, bone health, energy, weight management, and overall vitality.
Personalized nutrition assessment
Midlife metabolic health strategies
Anti-inflammatory dietary plans
GSM (vaginal & sexual health) assessment
Bone-protective nutrition counselling
Gut health & microbiome support
Supplement guidance
Specialized assessment and management for every stage of the menopausal transition, tailored to your symptoms and goals.
GSM symptom management
Vaginal health therapies
Libido & intimacy concerns
Education & empowerment
Coordinated care with specialists
Our Specialty
Perimenopause & menopause care, reimagined
Menopause is not a disease — it's a natural transition that deserves expert, compassionate care. At Eden Health, our specialized menopause clinicians provide thorough assessment, individualized treatment plans, and ongoing support so you can navigate this stage with confidence.
Whether you're experiencing hot flashes, sleep disruption, mood changes, vaginal dryness, or simply want to understand your options, we're here to help.
Risk Assessment
Personalized evaluation of cardiovascular, bone, and metabolic health
Symptom Relief
Evidence-based management of vasomotor, urogenital, and mood symptoms
Therapy Options
Hormonal (HRT/MHT) and non-hormonal approaches discussed openly
Long-Term Wellness
Proactive screening and preventive strategies for the years ahead
How It Works
Your journey with Eden Health
Getting started is simple. We've designed our process to be welcoming, efficient, and centred entirely around you.
01
Book Online or Call Us
Whether you have a family doctor or not, there is a path for you. See instructions below.
02
Initial Consultation
Meet with your clinician for a comprehensive assessment and personalized care plan
03
Collaborative Care
Our team works together to ensure your treatment addresses mind, body, and nutrition
04
Ongoing Support
Regular follow-ups and adjustments to keep your care aligned with your evolving needs
Our Team
Meet the clinicians behind your care
A multidisciplinary team of experienced practitioners, united by a shared commitment to compassionate, evidence-based care.
Wendy Rumig
Clinic Manager
Dr Oby Uzoh
MD, CCFP, Family Medicine
Practising in menopause and perimenopause care
Kandace Pearson
Administrative Assistant
Book Your Visit
Ready to take the next step?
Booking your appointment is quick and easy through our secure online system.
For Patients Without a Family Doctor
If you do not have a primary care physician, you can book your menopause consultation directly. Please visit the link below to schedule your appointment.
BOOK an appointment
For Patients With a Family Doctor
If you currently have a family doctor, please download the referral form below. Once completed, please provide it to your doctor’s office and ask them to fax it to our clinic at 215-789-9899.
Download Referral Form
FAQ
Do I need a referral to book an appointment?
For most of our services, no referral is required. You can self-refer directly through our online booking system. If a referral is needed for a particular service, we'll let you know at the time of booking.
What can I expect at my first visit?
Do you offer virtual appointments?
Are your services covered by insurance?
At what age should I consider menopause care?
Is hormone therapy (HRT) right for me?
Get in Touch
We'd love to hear from you
Whether you have a question about our services, need help booking, or simply want to learn more, our team is here for you.
Visit Us
Unit 230, 520 University Ave W, Waterloo, ON N2T 2Z6
Call Us
Email Us
Clinic Hours
Monday – Friday: 8:00 AM – 6:00 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: Closed